WITH NILGIRI SAUNA & STEAM

PRIORITISE YOUR WELLBEING

Life’s daily pace can leave both body and mind weary. At Nilgiri Sauna & Steam, we invite you to pause, breathe, and let the warmth of the Himalayas restore your balance.
Our traditional steam and sauna therapies are designed to release tension, improve circulation, and bring deep relaxation from within.

Whether you seek gentle rejuvenation or complete renewal, Nilgiri’s natural heat and healing atmosphere help your body move freely — so you can return to your days with calm energy and a lighter spirit.

Elevate Your Healing Experience

wellness therapies

Services That Transform

STEAM BATH

Step into the gentle embrace of Himalayan steam and let the warmth of Nilgiri Sauna & Steam renew your body and calm your mind.
Our traditional steam bath helps release built-up tension, purify the skin, and improve circulation — leaving you lighter, clearer, and deeply refreshed.

Breathe deeply, unwind fully, and feel the healing power of the mountains flow through you.

60 Min

STEAM BATH

60 Min

Step into the gentle embrace of Himalayan steam and let the warmth of Nilgiri Sauna & Steam renew your body and calm your mind.
Our traditional steam bath helps release built-up tension, purify the skin, and improve circulation — leaving you lighter, clearer, and deeply refreshed.

Breathe deeply, unwind fully, and feel the healing power of the mountains flow through you.

hot sauna

60 Min

Experience deep relaxation in the comforting heat of the Nilgiri Hot Sauna, where warmth meets the stillness of the Himalayas.
The dry heat helps release stress, ease muscle tension, and cleanse your body from within — leaving you feeling lighter and more energized.

At Nilgiri Sauna & Steam, every breath in the sauna is a step toward renewal and inner calm.